James Coulson Laxey

Ard Ratch-slieau Laksey

laxey.jpg

Distance - 13km (Full Course), 4.8km (Short Course)

Ascent - 650m (Full Course), 350m (Short Course)

Category - A/Medium (Full), AS (Short Course)

Start - Glen Ruy Farm (GR 407 837)

The organisers reserve the right to change any part of the course and their decision on any matter concerning the race is final. Minimum age of entry is 18 years on day of race for the full course, 12 years for the short course (13 by 31/12/2023). Held under FRA rules, waterproof whole body cover, map and compass, whistle and emergency food are required for those running the full course. A waterproof jacket with hood, waterproof bottoms, hat, gloves and whistle will be required for those running the short course.


MAP - Full Course

MAP - Short Course

Race Route (Full Course)

  • UPPERCASE indicates compulsory section

  • Along farm track to reservoir and ascend to Johns Cairn Unmanned control (1) GR. 403827.

  • FOLLOW THE FLAGS TO THE MOUNTAIN WALL AND GO OVER STILE.

  • Head south to small cairn Unmanned control (2) GR. 394826

  • Ascend to summit of Slieau Lhost Unmanned control (3) GR. 394841.

  • Descend path to Windy Corner GR. 392844. Manned safety control (4) first aid. Use stiles to cross track.

  • Ascent to unmanned control (5)

  • Descend easterly to manned safety control (6)

  • Ascend northerly over Mullagh Ouyr to the Bungalow. Unmanned control (7) GR. 398862.

  • Traverse to summit of Cronk Y Vaare Unmanned control (8). GR. 411864.

  • Traverse to CP9.

  • GO OVER WALL AND FOLLOW FLAGGED ROUTE THROUGH FIELDS TO FINISH BACK AT GLEN RUY FARM

Race Route (Short Course)

  • Ascend the track to Windy Corner GR 392844

  • Traverse flagged route to stile at mountain wall GR 369852

  • Return via flagged route to finish


Course Records

1.05.08 - Lloyd Taggart 2003

Vet 1.09.54 - Nigel Armstrong 2010

Vet 50 1.19.39 - Dave Young 2006

Vet 55 1.19.39 - Dave Young 2006

Vet 60 1.25.11 - Dave Young 2008

 

 

Lady 1.22.34 - Kate Burge 2011

Local Lady 1.26.12 - Cal Partington 2004

Lady Vet 1.28.10 - Cal Partington 2006

Lady Vet 50 1.36.58 - Rose Hooton 2006

Lady Vet 55 1.51.13 - Rose Hooton 2011

Lady Vet 60 2.13.23 - Moira Hall 2011